《英语体育文选》

1.STRENGTH 力量1

2.POWER 爆发力9

3.AGILITY 灵活性18

4.SPEED 速度26

5.REACTION TIME 反应时32

6.FLEXIBILITY 柔韧性39

7.SKILL 技能48

8.ENDURANCE 耐力56

9.PHYSICAL FITNESS 身体适应力62

10.PEAKING，TAPERING OFF AND OVERTRAINING 高峰训练，赛前减量和训练过度67

11.TRAINING INTENSITY 训练强度73

12.COACHES’CLINIC 教练员园地80

13.QUESTIONS AND ANSWERS 问与答86

14.THE CASE FOR INTERVAL TRAINING 为间歇训练申诉95

15.UPDATE ON STRENGTH TRAINING(1) 力量训练的最新看法(1)104

16.UPDATE ON STRENGTH TRAINING(2) 力量训练的最新看法(2)112

17.WARMING UP 准备活动119

18.FACTORS DETERMINING THE STRENGTH OF MUSCLE 决定肌肉力量的因素128

19.BENEFITS OF EXERCISE TO THE HEART，THE CIRCULA TORY SYSIEM AND THE RESPIRATORY SYSTEM 运动对心脏、循环系统和呼吸系统的好处135

20.EFFEDTS OF TRAINING ON MUSCLES 肌肉的训练效果142

21.OXYGEN DEBT 氧债148

22.EXHAUSTION 衰竭157

23.CYBERNETIC TRAINING(1) 控制论训练(1)165

24.CYBERNETIC TRAINING(2) 控制论训练(2)175

25.INTRODUCTION TO THE STUDY OF KINESIO-LOGY 运动学研究导言186

26.AMATEUR，SPORT，RACE 业余运动员、竞技运动，竞速193

27.PRINCIPLES OF MOVEMENT 动作的原则198

28.PRINCIPLES OF TRAINING(1) 训练的原则(1)206

29.PRINCIPLES OF TRAINING(2) 训练的原则(2)213

30.CRITERIA FOR A RESEARCH PROJECT 检验科研项目的标准220